SUMMER SAUSAGE vs TURKEY BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUMMER SAUSAGE: 3
vs
TURKEY BREAKFAST SAUSAGE LINKS: 3
(4 ties)
Overview
| Nutrient | SUMMER SAUSAGE | TURKEY BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 135 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | TURKEY BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | TURKEY BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,071 MG | 646 MG |