SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES vs FRUIT & NUT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT GRANOLA wins in 7 out of 13 nutrient categories
SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES: 5
vs
FRUIT & NUT GRANOLA: 7
(1 ties)
Overview
| Nutrient | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 404 cal | 450 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 75 g | 65 g | |
| Fat | 9.6 g | 20 g | |
| Fiber | 5.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 442 MG | 317 MG | |
| Sodium, Na | 87 MG | 0 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |