SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES vs APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS
Nutrition comparison per 100 g serving
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SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES wins in 6 out of 10 nutrient categories
SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES: 6
vs
APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS: 3
(1 ties)
Overview
| Nutrient | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 404 cal | 147 cal | |
| Protein | 9.6 g | 4 g | |
| Carbs | 75 g | 20 g | |
| Fat | 9.6 g | 5.3 g | |
| Fiber | 5.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 442 MG | 93 MG | |
| Sodium, Na | 87 MG | 60 MG |