SUGAR SNAP PEAS vs SUPER FOOD BLAST SALAD BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SUPER FOOD BLAST SALAD BLEND wins in 6 out of 11 nutrient categories
SUGAR SNAP PEAS: 1
vs
SUPER FOOD BLAST SALAD BLEND: 6
(4 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | SUPER FOOD BLAST SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 47 cal | 35 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | SUPER FOOD BLAST SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 77.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 357.6 UG |
Minerals
| Mineral | SUGAR SNAP PEAS | SUPER FOOD BLAST SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 12 MG | 41 MG |