Suddenly Salad Chipotle Ranch Pasta Salad vs Suddenly Salad Southwest Pasta Salad
Nutrition comparison per 100 g serving
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Suddenly Salad Chipotle Ranch Pasta Salad wins in 7 out of 11 nutrient categories
Suddenly Salad Chipotle Ranch Pasta Salad: 7
vs
Suddenly Salad Southwest Pasta Salad: 2
(2 ties)
Overview
| Nutrient | Suddenly Salad Chipotle Ranch Pasta Salad | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calories | 350 cal | 356 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 72.5 g | 73.3 g | |
| Fat | 2.5 g | 2.2 g | |
| Fiber | 5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Suddenly Salad Chipotle Ranch Pasta Salad | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Suddenly Salad Chipotle Ranch Pasta Salad | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 675 MG | 711 MG |