SUCCOTASH CORN AND BABY LIMA BEANS vs STEAM QUICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUCCOTASH CORN AND BABY LIMA BEANS: 4
vs
STEAM QUICK: 4
(2 ties)
Overview
| Nutrient | SUCCOTASH CORN AND BABY LIMA BEANS | STEAM QUICK | Winner |
|---|---|---|---|
| Calories | 111 cal | 100 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 21.1 g | 17.8 g | |
| Fat | 0.6 g | 1.1 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUCCOTASH CORN AND BABY LIMA BEANS | STEAM QUICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SUCCOTASH CORN AND BABY LIMA BEANS | STEAM QUICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 11 MG | 0 MG |