STUFFING MIX CROUTONS vs POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BREAD wins in 8 out of 14 nutrient categories
STUFFING MIX CROUTONS: 5
vs
POTATO BREAD: 8
(1 ties)
Overview
| Nutrient | STUFFING MIX CROUTONS | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 417 cal | 263 cal | |
| Protein | 12.5 g | 7.9 g | |
| Carbs | 75 g | 47.4 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 4.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX CROUTONS | POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 175 UG | 101 UG | |
| Niacin | 4.2 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | STUFFING MIX CROUTONS | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 289 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 792 MG | 474 MG |