STUFFED VINE LEAVES vs GREEK SALAD WITH FETA DRESING
Nutrition comparison per 100 g serving
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GREEK SALAD WITH FETA DRESING wins in 5 out of 10 nutrient categories
STUFFED VINE LEAVES: 4
vs
GREEK SALAD WITH FETA DRESING: 5
(1 ties)
Overview
| Nutrient | STUFFED VINE LEAVES | GREEK SALAD WITH FETA DRESING | Winner |
|---|---|---|---|
| Calories | 167 cal | 90 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 19.2 g | 5.1 g | |
| Fat | 9.2 g | 6.7 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED VINE LEAVES | GREEK SALAD WITH FETA DRESING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 13.5 MG |
Minerals
| Mineral | STUFFED VINE LEAVES | GREEK SALAD WITH FETA DRESING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 64 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 475 MG | 365 MG |