STUFFED STICKS vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
STUFFED STICKS: 3
vs
GOYA: 5
(2 ties)
Overview
| Nutrient | STUFFED STICKS | GOYA | Winner |
|---|---|---|---|
| Calories | 323 cal | 300 cal | |
| Protein | 12.3 g | 7.5 g | |
| Carbs | 40 g | 50 g | |
| Fat | 12.3 g | 8.8 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED STICKS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED STICKS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 446 MG | 500 MG |