STUFFED BREADSTICKS vs CRAB & SHRIMP CAKES
Nutrition comparison per 100 g serving
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STUFFED BREADSTICKS wins in 6 out of 11 nutrient categories
STUFFED BREADSTICKS: 6
vs
CRAB & SHRIMP CAKES: 3
(2 ties)
Overview
| Nutrient | STUFFED BREADSTICKS | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 308 cal | 212 cal | |
| Protein | 10.8 g | 11.8 g | |
| Carbs | 36.9 g | 7.1 g | |
| Fat | 12.3 g | 15.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BREADSTICKS | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED BREADSTICKS | CRAB & SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 94 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 477 MG | 412 MG |