STUFFED BITES vs CHEESE CROQUETTES
Nutrition comparison per 100 g serving
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STUFFED BITES wins in 5 out of 10 nutrient categories
STUFFED BITES: 5
vs
CHEESE CROQUETTES: 4
(1 ties)
Overview
| Nutrient | STUFFED BITES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 12.3 g | 6.7 g | |
| Carbs | 29.8 g | 22.2 g | |
| Fat | 10.5 g | 7.8 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BITES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | STUFFED BITES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 111 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 491 MG | 644 MG |