STRUDEL vs Van's
Nutrition comparison per 100 g serving
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Van's wins in 10 out of 20 nutrient categories
STRUDEL: 7
vs
Van's: 10
(3 ties)
Overview
Vitamins
| Vitamin | STRUDEL | Van's | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL | Van's | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 2.4 MG | |
| Phosphorus, P | 74 MG | 269 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 296 MG | 730 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |