STRUDEL vs Van's
Nutrition comparison per 100 g serving
Ad 468x60
Van's wins in 17 out of 24 nutrient categories
STRUDEL: 5
vs
Van's: 17
(2 ties)
Overview
Vitamins
| Vitamin | STRUDEL | Van's | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 8 UG | |
| Niacin | 2.2 MG | 1.8 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 7.3 UG |
Minerals
| Mineral | STRUDEL | Van's | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Manganese, Mn | 0 MG | 0.9 MG | |
| Phosphorus, P | 74 MG | 345 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Selenium, Se | 0 UG | 0.4 UG | |
| Sodium, Na | 296 MG | 508 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |