STRUDEL vs Udi's
Nutrition comparison per 100 g serving
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Udi's wins in 13 out of 20 nutrient categories
STRUDEL: 4
vs
Udi's: 13
(3 ties)
Overview
Vitamins
| Vitamin | STRUDEL | Udi's | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL | Udi's | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Manganese, Mn | 0 MG | 0.8 MG | |
| Phosphorus, P | 74 MG | 126 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 296 MG | 707 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |