STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS vs MIXED NUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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MIXED NUTS WITH SEA SALT wins in 9 out of 15 nutrient categories
STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS: 4
vs
MIXED NUTS WITH SEA SALT: 9
(2 ties)
Overview
| Nutrient | STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS | MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 37.5 g | 17.9 g | |
| Fat | 37.5 g | 57.1 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS | MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS | MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 688 MG | 679 MG | |
| Sodium, Na | 0 MG | 268 MG |