STREIT'S vs COCONUT RED LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
STREIT'S wins in 7 out of 10 nutrient categories
STREIT'S: 7
vs
COCONUT RED LENTIL SOUP: 2
(1 ties)
Overview
| Nutrient | STREIT'S | COCONUT RED LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 372 cal | 82 cal | |
| Protein | 16.3 g | 3.5 g | |
| Carbs | 69.8 g | 10.6 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 18.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | COCONUT RED LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 7.9 MG |
Minerals
| Mineral | STREIT'S | COCONUT RED LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 1,279 MG | 146 MG |