STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL vs ORIGINAL SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL wins in 10 out of 15 nutrient categories
STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL: 10
vs
ORIGINAL SWEETENED CORN & OAT CEREAL: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | ORIGINAL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 395 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 86.5 g | 86.1 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | ORIGINAL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 389 UG | 167 UG | |
| Niacin | 13.0 MG | 5.6 MG | |
| Riboflavin | 0.8 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0.7 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | ORIGINAL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 22.2 MG | 10.5 MG | |
| Potassium, K | 189 MG | 140 MG | |
| Sodium, Na | 676 MG | 744 MG |