STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL vs CHOCOLATE CHIP GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL wins in 10 out of 15 nutrient categories
STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL: 10
vs
CHOCOLATE CHIP GLUTEN FREE GRANOLA: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 405 cal | 217 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 86.5 g | 28.3 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 389 UG | 0 UG | |
| Niacin | 13.0 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE SWEETENED CORN & OAT CEREAL | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 22.2 MG | 1.7 MG | |
| Potassium, K | 189 MG | 155 MG | |
| Sodium, Na | 676 MG | 42 MG |