STRAWBERRY RASPBERRY OATMEAL vs CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN wins in 6 out of 10 nutrient categories
STRAWBERRY RASPBERRY OATMEAL: 2
vs
CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY RASPBERRY OATMEAL | CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 344 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 74.6 g | 81.3 g | |
| Fat | 4.8 g | 3.1 g | |
| Fiber | 9.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RASPBERRY OATMEAL | CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 122 MG | |
| Iron, Fe | 3.2 MG | 6.3 MG | |
| Potassium, K | 378 MG | 353 MG | |
| Sodium, Na | 16 MG | 16 MG | Tie |