STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT vs CINNAMON GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON GRANOLA wins in 5 out of 11 nutrient categories
STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT: 4
vs
CINNAMON GRANOLA: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calories | 133 cal | 442 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 24 g | 75 g | |
| Fat | 1.3 g | 13.5 g | |
| Fiber | 2.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 30 MG | 202 MG |