STRAWBERRY HAZELNUT CAULI HOT CEREAL vs DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY HAZELNUT CAULI HOT CEREAL wins in 5 out of 10 nutrient categories
STRAWBERRY HAZELNUT CAULI HOT CEREAL: 5
vs
DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY HAZELNUT CAULI HOT CEREAL | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 42.5 g | 66.7 g | |
| Fat | 27.5 g | 20 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY HAZELNUT CAULI HOT CEREAL | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 4.7 MG | |
| Potassium, K | 405 MG | 233 MG | |
| Sodium, Na | 100 MG | 117 MG |