STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 5
vs
CRUNCHY GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 452 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 48 MG | |
| Iron, Fe | 9.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 214 MG | 310 MG |