STRAWBERRY FIELDS CEREAL vs CEREAL, DOUBLE CHOCOLATE
Nutrition comparison per 100 g serving
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CEREAL, DOUBLE CHOCOLATE wins in 9 out of 17 nutrient categories
STRAWBERRY FIELDS CEREAL: 7
vs
CEREAL, DOUBLE CHOCOLATE: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY FIELDS CEREAL | CEREAL, DOUBLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 6.3 g | 3.0 g | |
| Carbs | 87.5 g | 87.9 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FIELDS CEREAL | CEREAL, DOUBLE CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FIELDS CEREAL | CEREAL, DOUBLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 303 MG | |
| Iron, Fe | 1.1 MG | 13.6 MG | |
| Phosphorus, P | 0 MG | 61 MG | |
| Potassium, K | 125 MG | 212 MG | |
| Sodium, Na | 625 MG | 348 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |