STRAUB'S vs ORGANIC LEMON ALMONDS
Nutrition comparison per 100 g serving
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STRAUB'S wins in 5 out of 10 nutrient categories
STRAUB'S: 5
vs
ORGANIC LEMON ALMONDS: 3
(2 ties)
Overview
| Nutrient | STRAUB'S | ORGANIC LEMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 633 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 82.1 g | 13.3 g | |
| Fat | 8.9 g | 56.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAUB'S | ORGANIC LEMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAUB'S | ORGANIC LEMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 161 MG | 0 MG |