STONEWALL KITCHEN vs GRAINSTORM HERITAGE BAKING
Nutrition comparison per 100 g serving
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STONEWALL KITCHEN wins in 5 out of 10 nutrient categories
STONEWALL KITCHEN: 5
vs
GRAINSTORM HERITAGE BAKING: 3
(2 ties)
Overview
| Nutrient | STONEWALL KITCHEN | GRAINSTORM HERITAGE BAKING | Winner |
|---|---|---|---|
| Calories | 342 cal | 343 cal | |
| Protein | 7.9 g | 11.9 g | |
| Carbs | 73.7 g | 73.8 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEWALL KITCHEN | GRAINSTORM HERITAGE BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONEWALL KITCHEN | GRAINSTORM HERITAGE BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 167 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 1,237 MG | 0 MG |