STOKELY'S vs NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN
Nutrition comparison per 100 g serving
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STOKELY'S wins in 4 out of 11 nutrient categories
STOKELY'S: 4
vs
NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN: 0
(7 ties)
Overview
| Nutrient | STOKELY'S | NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 7.2 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOKELY'S | NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.9 MG | Tie |
Minerals
| Mineral | STOKELY'S | NO SALT ADDED WHOLE KERNEL FANCY GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 160 MG | 12 MG |