Stokely's Low Sodium Double Diced Mixed Vegetable 15oz vs Santiam Cut Wax Beans 14.5oz
Nutrition comparison per 100 g serving
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Stokely's Low Sodium Double Diced Mixed Vegetable 15oz wins in 6 out of 10 nutrient categories
Stokely's Low Sodium Double Diced Mixed Vegetable 15oz: 6
vs
Santiam Cut Wax Beans 14.5oz: 2
(2 ties)
Overview
| Nutrient | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Santiam Cut Wax Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 9,000 cal | 12 cal | |
| Protein | 200 g | 0.8 g | |
| Carbs | 1,400 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 400 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Santiam Cut Wax Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 3,600 MG | 17 MG | |
| Iron, Fe | 200 MG | 0.5 MG | |
| Potassium, K | 30,400 MG | 58 MG | |
| Sodium, Na | 58,000 MG | 242 MG |