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Stokely's Low Sodium Double Diced Mixed Vegetable 15oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
9,000 Calories
200g Protein
1,400g Carbs
0g Fat
400g Fiber
Nutrition Facts
Serving Size 100 g
Calories 9,000
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58,000mg 2522%
Total Carbohydrate 1,400g 509%
Dietary Fiber 400g 1429%
Total Sugars 400g
Protein 200g 400%
Vitamin D 0mcg 0%
Calcium 3,600mg 277%
Iron 200mg 1111%
Potassium 30,400mg 647%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 200g 13%
Carbs 1,400g 88%
Fat 0g -1%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,600 MG 277%
Iron, Fe 200 MG 1111%
Potassium, K 30,400 MG 647%
Sodium, Na 58,000 MG 2522%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Prairie Select 1/2 Crinkle Cut Oven 129 2.4g 23.5g 3.5g Angela Mia All Purpose Crushed Tomatoes, Bag-in-Box, 1/3 gal 37 1.7g 8.3g 0g Cascadian Farm Organic Corn 105 3.2g 21.1g 0.5g Muir Glen Organic Medium Chili Starter with Jalapenos 39 1.5g 7.5g 0.3g Muir Glen Organic Fire Roasted Diced Canned Tomatoes with No Added Salt 22 0.8g 4.6g 0g Muir Glen Organic Fire Roasted Crushed Canned Tomatoes 34 1.3g 7.2g 0g

Nutrition Highlights

  • Excellent source of protein with 200g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (400g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (277% of Daily Value per 100g).
  • Rich source of Iron, Fe (1111% of Daily Value per 100g).
  • Rich source of Potassium, K (647% of Daily Value per 100g).

About Stokely's Low Sodium Double Diced Mixed Vegetable 15oz

This canned vegetable mix is a convenient blend of carrots, potatoes, peas, corn, green beans, celery, and lima beans, packed in water with added salt. Notably, it is formulated to be low in sodium. However, the provided nutritional information is inaccurate and should be verified with the manufacturer or product packaging before consumption. A balanced diet should include a variety of vegetables, and this mix can contribute to that goal. Due to the high carbohydrate and protein content listed, consider it a source of both, but confirm these values with reliable sources.

Ingredients

WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT

Dietary Information

Stokely's Low Sodium Double Diced Mixed Vegetable 15oz is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Stokely's Low Sodium Double Diced Mixed Vegetable 15oz include Sodium, Na (2522% DV) , Iron, Fe (1111% DV) , Potassium, K (647% DV) , and Calcium, Ca (277% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 9,000 calories per 100 grams, Stokely's Low Sodium Double Diced Mixed Vegetable 15oz gets 9% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stokely's Low Sodium Double Diced Mixed Vegetable 15oz

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