STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE vs BERTOLLI
Nutrition comparison per 100 g serving
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BERTOLLI wins in 8 out of 12 nutrient categories
STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE: 2
vs
BERTOLLI: 8
(2 ties)
Overview
| Nutrient | STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 159 cal | 121 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 22.0 g | 11.5 g | |
| Fat | 6.2 g | 5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 344 MG | 362 MG |