STELLA PUTTANESCA vs TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE
Nutrition comparison per 100 g serving
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TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE wins in 6 out of 10 nutrient categories
STELLA PUTTANESCA: 2
vs
TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE: 6
(2 ties)
Overview
| Nutrient | STELLA PUTTANESCA | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 5.6 g | 8.8 g | |
| Fat | 5.6 g | 4.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA PUTTANESCA | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | STELLA PUTTANESCA | TOMATO SAUCE WITH ARUGULA AND PARMIGIANA REGGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 440 MG | 496 MG |