STEEL CUT ORGANIC OATS vs MAPLE ALMOND CRUNCH HOT CEREAL
Nutrition comparison per 100 g serving
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MAPLE ALMOND CRUNCH HOT CEREAL wins in 7 out of 11 nutrient categories
STEEL CUT ORGANIC OATS: 2
vs
MAPLE ALMOND CRUNCH HOT CEREAL: 7
(2 ties)
Overview
| Nutrient | STEEL CUT ORGANIC OATS | MAPLE ALMOND CRUNCH HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 15 g | 20.5 g | |
| Carbs | 67.5 g | 38.6 g | |
| Fat | 7.5 g | 25 g | |
| Fiber | 10 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT ORGANIC OATS | MAPLE ALMOND CRUNCH HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEEL CUT ORGANIC OATS | MAPLE ALMOND CRUNCH HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 6 MG | 6.8 MG | |
| Potassium, K | 375 MG | 723 MG | |
| Sodium, Na | 0 MG | 284 MG |