STEAMIN' EASY vs LIGHTLY SAUCED RICE
Nutrition comparison per 100 g serving
Ad 468x60
STEAMIN' EASY wins in 7 out of 10 nutrient categories
STEAMIN' EASY: 7
vs
LIGHTLY SAUCED RICE: 2
(1 ties)
Overview
| Nutrient | STEAMIN' EASY | LIGHTLY SAUCED RICE | Winner |
|---|---|---|---|
| Calories | 84 cal | 71 cal | |
| Protein | 11.2 g | 1.8 g | |
| Carbs | 6.5 g | 13.4 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 2.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMIN' EASY | LIGHTLY SAUCED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 402 MG | 11 MG | |
| Iron, Fe | 9.4 MG | 0.4 MG | |
| Potassium, K | 327 MG | 74 MG | |
| Sodium, Na | 14 MG | 413 MG |