STEAMED NOODLES (HONG KONG STYLE) vs MEDIUM AMISH STYLE HAND MADE EGG NOODLES
Nutrition comparison per 100 g serving
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STEAMED NOODLES (HONG KONG STYLE) wins in 6 out of 10 nutrient categories
STEAMED NOODLES (HONG KONG STYLE): 6
vs
MEDIUM AMISH STYLE HAND MADE EGG NOODLES: 2
(2 ties)
Overview
| Nutrient | STEAMED NOODLES (HONG KONG STYLE) | MEDIUM AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 400 cal | |
| Protein | 10.7 g | 16 g | |
| Carbs | 42.9 g | 64 g | |
| Fat | 3.0 g | 6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED NOODLES (HONG KONG STYLE) | MEDIUM AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED NOODLES (HONG KONG STYLE) | MEDIUM AMISH STYLE HAND MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Sodium, Na | 464 MG | 20 MG |