STEAMABLE BROCCOLI & CAULIFLOWER vs WINN-DIXIE
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE BROCCOLI & CAULIFLOWER wins in 6 out of 10 nutrient categories
STEAMABLE BROCCOLI & CAULIFLOWER: 6
vs
WINN-DIXIE: 3
(1 ties)
Overview
| Nutrient | STEAMABLE BROCCOLI & CAULIFLOWER | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 29 cal | 151 cal | |
| Protein | 1.2 g | 10.5 g | |
| Carbs | 4.7 g | 26.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE BROCCOLI & CAULIFLOWER | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | STEAMABLE BROCCOLI & CAULIFLOWER | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 29 MG | 23 MG |