STEAM IN BAG BROCCOLI vs MEIJER
Nutrition comparison per 100 g serving
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STEAM IN BAG BROCCOLI wins in 9 out of 11 nutrient categories
STEAM IN BAG BROCCOLI: 9
vs
MEIJER: 0
(2 ties)
Overview
| Nutrient | STEAM IN BAG BROCCOLI | MEIJER | Winner |
|---|---|---|---|
| Calories | 35 cal | 86 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAM IN BAG BROCCOLI | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAM IN BAG BROCCOLI | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |