STEAKHOUSE TABOLI WHEAT vs WHOLE GRAIN ORGANIC MILLET
Nutrition comparison per 100 g serving
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STEAKHOUSE TABOLI WHEAT wins in 4 out of 10 nutrient categories
STEAKHOUSE TABOLI WHEAT: 4
vs
WHOLE GRAIN ORGANIC MILLET: 3
(3 ties)
Overview
| Nutrient | STEAKHOUSE TABOLI WHEAT | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Calories | 333 cal | 365 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 70 g | 73.1 g | |
| Fat | 1.7 g | 3.9 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKHOUSE TABOLI WHEAT | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAKHOUSE TABOLI WHEAT | WHOLE GRAIN ORGANIC MILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 19 MG |