STEAK STRIPS vs FRIED CHICKEN
Nutrition comparison per 100 g serving
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STEAK STRIPS wins in 5 out of 11 nutrient categories
STEAK STRIPS: 5
vs
FRIED CHICKEN: 3
(3 ties)
Overview
| Nutrient | STEAK STRIPS | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 310 cal | 274 cal | |
| Protein | 19.1 g | 13.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 23.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK STRIPS | FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK STRIPS | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 762 MG | 726 MG |