STEAK PLANT-BASED DELI SLICES vs REAL FOODS
Nutrition comparison per 100 g serving
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STEAK PLANT-BASED DELI SLICES wins in 6 out of 11 nutrient categories
STEAK PLANT-BASED DELI SLICES: 6
vs
REAL FOODS: 4
(1 ties)
Overview
| Nutrient | STEAK PLANT-BASED DELI SLICES | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 211 cal | 208 cal | |
| Protein | 26.3 g | 16.3 g | |
| Carbs | 14.0 g | 18.8 g | |
| Fat | 7.0 g | 6.7 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK PLANT-BASED DELI SLICES | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | STEAK PLANT-BASED DELI SLICES | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 167 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 754 MG | 0 MG | |
| Sodium, Na | 842 MG | 592 MG |