STAUFFER'S vs MACAROONS
Nutrition comparison per 100 g serving
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STAUFFER'S wins in 8 out of 14 nutrient categories
STAUFFER'S: 8
vs
MACAROONS: 3
(3 ties)
Overview
| Nutrient | STAUFFER'S | MACAROONS | Winner |
|---|---|---|---|
| Calories | 326 cal | 429 cal | |
| Protein | 4.7 g | 14.3 g | |
| Carbs | 65.1 g | 57.1 g | |
| Fat | 5.8 g | 21.4 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAUFFER'S | MACAROONS | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAUFFER'S | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 279 MG | 179 MG |