STARS & STRIPES YOGURT COVERED PRETZELS vs 70% DARK CHOCOLATE WALNUTS
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE WALNUTS wins in 5 out of 10 nutrient categories
STARS & STRIPES YOGURT COVERED PRETZELS: 4
vs
70% DARK CHOCOLATE WALNUTS: 5
(1 ties)
Overview
| Nutrient | STARS & STRIPES YOGURT COVERED PRETZELS | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 73.3 g | 35.7 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STARS & STRIPES YOGURT COVERED PRETZELS | 70% DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 8.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 267 MG | 0 MG |