STAR MARKET vs ORGANIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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STAR MARKET wins in 5 out of 11 nutrient categories
STAR MARKET: 5
vs
ORGANIC HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | STAR MARKET | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 264 cal | |
| Protein | 10.6 g | 7.6 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 2.4 g | 3.8 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR MARKET | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | STAR MARKET | ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 42 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 394 MG | 472 MG |