STABILIZED RICE BRAN vs CAULI - FLOWER FLOUR & POWDER
Nutrition comparison per 100 g serving
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CAULI - FLOWER FLOUR & POWDER wins in 5 out of 12 nutrient categories
STABILIZED RICE BRAN: 4
vs
CAULI - FLOWER FLOUR & POWDER: 5
(3 ties)
Overview
| Nutrient | STABILIZED RICE BRAN | CAULI - FLOWER FLOUR & POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 53.3 g | 70 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 20 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STABILIZED RICE BRAN | CAULI - FLOWER FLOUR & POWDER | Winner |
|---|---|---|---|
| Vitamin B-6 | 4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STABILIZED RICE BRAN | CAULI - FLOWER FLOUR & POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 267 MG | |
| Iron, Fe | 20 MG | 3.6 MG | |
| Potassium, K | 1,487 MG | 3,033 MG | |
| Sodium, Na | 0 MG | 67 MG |