SRIRACHA SLAW vs SMALL SQUID SALAD
Nutrition comparison per 100 g serving
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SMALL SQUID SALAD wins in 7 out of 10 nutrient categories
SRIRACHA SLAW: 2
vs
SMALL SQUID SALAD: 7
(1 ties)
Overview
| Nutrient | SRIRACHA SLAW | SMALL SQUID SALAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 100 cal | |
| Protein | 0.9 g | 13.6 g | |
| Carbs | 11.5 g | 1.4 g | |
| Fat | 13.3 g | 4.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA SLAW | SMALL SQUID SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 3.4 MG |
Minerals
| Mineral | SRIRACHA SLAW | SMALL SQUID SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 442 MG | 593 MG |