Squirrel vs Fish, herring eggs
Nutrition comparison per 100 g serving
Ad 468x60
Fish, herring eggs wins in 6 out of 12 nutrient categories
Squirrel: 4
vs
Fish, herring eggs: 6
(2 ties)
Overview
| Nutrient | Squirrel | Fish, herring eggs | Winner |
|---|---|---|---|
| Calories | 111 cal | 312 cal | |
| Protein | 19.3 g | 60.4 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 3.8 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Squirrel | Fish, herring eggs | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.1 MG |
Minerals
| Mineral | Squirrel | Fish, herring eggs | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Phosphorus, P | 175 MG | 808 MG |