SQUARE TOSTADAS CUADRADAS vs SOFT FAJITA STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT FAJITA STYLE FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
SQUARE TOSTADAS CUADRADAS: 4
vs
SOFT FAJITA STYLE FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | SQUARE TOSTADAS CUADRADAS | SOFT FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 268 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARE TOSTADAS CUADRADAS | SOFT FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARE TOSTADAS CUADRADAS | SOFT FAJITA STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 350 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 1,357 MG | 750 MG |