SPROUTED RICE & QUINOA BLEND vs FINE CAJUN CUISINE JAMBALAYA
Nutrition comparison per 100 g serving
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FINE CAJUN CUISINE JAMBALAYA wins in 7 out of 10 nutrient categories
SPROUTED RICE & QUINOA BLEND: 1
vs
FINE CAJUN CUISINE JAMBALAYA: 7
(2 ties)
Overview
| Nutrient | SPROUTED RICE & QUINOA BLEND | FINE CAJUN CUISINE JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 79.0 g | 77.2 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED RICE & QUINOA BLEND | FINE CAJUN CUISINE JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | SPROUTED RICE & QUINOA BLEND | FINE CAJUN CUISINE JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 0 MG | 632 MG |