SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS vs FLOUR & CORN ENCHILADA STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS: 4
vs
FLOUR & CORN ENCHILADA STYLE TORTILLAS: 4
(3 ties)
Overview
| Nutrient | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | FLOUR & CORN ENCHILADA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 298 cal | |
| Protein | 12 g | 7.0 g | |
| Carbs | 52 g | 49.1 g | |
| Fat | 5 g | 8.8 g | |
| Fiber | 12 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | FLOUR & CORN ENCHILADA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | FLOUR & CORN ENCHILADA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 230 MG | 544 MG |