SPRINKLED DONUT SWEETENED CORN & OAT CEREAL vs CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS
Nutrition comparison per 100 g serving
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SPRINKLED DONUT SWEETENED CORN & OAT CEREAL wins in 10 out of 15 nutrient categories
SPRINKLED DONUT SWEETENED CORN & OAT CEREAL: 10
vs
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS: 4
(1 ties)
Overview
| Nutrient | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 390 cal | 514 cal | |
| Protein | 4.9 g | 16.2 g | |
| Carbs | 87.8 g | 48.7 g | |
| Fat | 3.7 g | 32.4 g | |
| Fiber | 2.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 293 UG | 0 UG | |
| Niacin | 9.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 17.6 MG | 2.7 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 610 MG | 216 MG |