SPRINGFIELD vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 6 out of 10 nutrient categories
SPRINGFIELD: 2
vs
KINGS: 6
(2 ties)
Overview
| Nutrient | SPRINGFIELD | KINGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 75 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 3.4 MG |
Minerals
| Mineral | SPRINGFIELD | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 171 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Sodium, Na | 1,714 MG | 29 MG |