SPRINGFIELD vs BUTTERY MASHED POTATO
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 8 out of 11 nutrient categories
SPRINGFIELD: 8
vs
BUTTERY MASHED POTATO: 2
(1 ties)
Overview
| Nutrient | SPRINGFIELD | BUTTERY MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 75 g | 70.6 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | BUTTERY MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SPRINGFIELD | BUTTERY MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 1,714 MG | 1,600 MG |